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	<title>Comments on: How To Build Chest Muscles Fast &amp; Successfully</title>
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	<link>http://musclebuildingprograms.org/29/how-to-build-chest-muscle-fast/</link>
	<description>Independent Product Reviews Of Popular BodyBuilding Programs</description>
	<lastBuildDate>Sun, 15 Jan 2012 11:51:10 +0000</lastBuildDate>
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		<title>By: Peter Brown</title>
		<link>http://musclebuildingprograms.org/29/how-to-build-chest-muscle-fast/comment-page-1/#comment-4179</link>
		<dc:creator>Peter Brown</dc:creator>
		<pubDate>Sun, 15 Jan 2012 11:51:10 +0000</pubDate>
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		<description>Im also struggling to get a bigger chest and is it a good thing just to do one muscle group a day because when i  do chest i try to do alot off pushups in between sets,</description>
		<content:encoded><![CDATA[<p>Im also struggling to get a bigger chest and is it a good thing just to do one muscle group a day because when i  do chest i try to do alot off pushups in between sets,</p>
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		<title>By: Imnot Schwarzeneger</title>
		<link>http://musclebuildingprograms.org/29/how-to-build-chest-muscle-fast/comment-page-1/#comment-4069</link>
		<dc:creator>Imnot Schwarzeneger</dc:creator>
		<pubDate>Wed, 11 Jan 2012 04:19:19 +0000</pubDate>
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		<description>David,

I like bar dips; gives me the most range of motion.  I also like the assisted type, really lets me work them to failure.

IS</description>
		<content:encoded><![CDATA[<p>David,</p>
<p>I like bar dips; gives me the most range of motion.  I also like the assisted type, really lets me work them to failure.</p>
<p>IS</p>
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		<title>By: david dixon</title>
		<link>http://musclebuildingprograms.org/29/how-to-build-chest-muscle-fast/comment-page-1/#comment-598</link>
		<dc:creator>david dixon</dc:creator>
		<pubDate>Fri, 14 Jan 2011 19:49:04 +0000</pubDate>
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		<description>On the dip what kind of dips ring chair or bar dips</description>
		<content:encoded><![CDATA[<p>On the dip what kind of dips ring chair or bar dips</p>
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