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	<title>Comments on: 10 Muscle Building Diet Rules</title>
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	<link>http://musclebuildingprograms.org/21/10-muscle-building-diet-rules/</link>
	<description>Independent Product Reviews Of Popular BodyBuilding Programs</description>
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		<title>By: bellyflab</title>
		<link>http://musclebuildingprograms.org/21/10-muscle-building-diet-rules/comment-page-1/#comment-9</link>
		<dc:creator>bellyflab</dc:creator>
		<pubDate>Tue, 20 Oct 2009 15:39:59 +0000</pubDate>
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		<description>These are some great tips to help anyone build muscle and lose that extra weight that bugs us constantly. Great article.</description>
		<content:encoded><![CDATA[<p>These are some great tips to help anyone build muscle and lose that extra weight that bugs us constantly. Great article.</p>
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