If you’re someone who’s looking to build muscle mass, then one program that you will want to have a look at is Vince DelMonte’s No-Nonsense Muscle Building program.
Vince himself has undergone an extremely impressive transformation, adding pounds of muscle mass to his formerly skinny frame and really creating that lean, strong, and muscular look that most guys crave.
Now, he’s sharing the precise strategies with you in this comprehensive program that will allow you to completely transform your body.
Let’s have a quick look at what No-Nonsense Muscle Building is all about so you can decide whether it’s right for you.
Who Is NNMB For?
When you first land upon No-Nonsense Muscle Building, you may begin to think that this program is only created with the skinny guy in mind. While the program does definitely cater to those who are naturally thin or who consider themselves ‘hard gainers’ as they’re often called, this program will work for anyone who wants to build muscle mass.
The key difference to note if you’re someone who isn’t naturally thin who wants to do the program is that you’ll want to use the lower end of the spectrum in terms of the calorie recommendation he gives.
Since someone who isn’t naturally as thin may have a tendency to gain body fat slightly easier, using the lower end of the calorie intake will ensure that you only put on lean muscle mass without the fat.
Skinny guys require that higher calorie intake to gain any weight at all, so that’s not a concern for them.
This program is also good for the bare beginner as it walks you through a preparatory program that will get your body ready for what’s to come and includes an intermediate and advanced program as well for those who do have some weight lifting experience.
Even females who are looking to build muscle mass will still benefit from this program as it comes in a female version and provides key information that any woman looking to add curves to her body needs to know.
What’s Included In The Program
When you make the decision to purchase the No-Nonsense Muscle Building program, you’re going to get the introductory program, the UDT program, which will help to even out any muscle imbalances and get your body ready for the hard training to come.
In addition to that, you’ll get his beginner and intermediate/advanced 29 week programs, as mentioned above that will be the heart of the program and where you will make your transformation.
These programs keep changing from week to week to continually shock the body with new principles of muscle growth and can easily be completed in the comfort of your own home with a set of dumbbells if that’s your preference.
In addition to that, you’ll also receive full 84-day meal plans to follow of a variety of different calorie levels so there’s never any question what you should be eating and when. These plans are also available in vegetarian varieties as well as the ‘cheap mass’ plans for those who are on a budget.
This factor really sets this program apart from the rest and if you are sure to follow these meal plans, almost guarantees that you’ll have success with the approach.
Vince also provides you with important information on supplements so that you can separate those that actually produce results from those that are mostly hype and he will walk you through the best supplement decisions to make. Note however that supplements are completely optional on the program so if you’re someone who would prefer not to use them, you definitely do not need to.
As added bonus’s, Vince is also going to give you free access to his members support forum where you can go to get all your questions answered quickly and you’ll also receive access to personalized e-mail support if you need it.
You’ll have unlimited updates to the program once you become a member so if anything ever changes, you’ll receive all the vital information you need to know.
- Provides you with a comprehensive workout program that continually changes on a week to week basis
- Comes with easy to follow meal plans so you’ll never get bored
- Offers top-notch customer support so you’re never alone as you go about the muscle building process
- Works for anyone who is looking to build lean muscle mass
- Uses a variety of advanced muscle building techniques not seen in other programs before
- The workouts can be a bit lengthy so you will have to be prepared to commit to hour long sessions, multiple times per week
- The book itself is quite lengthy so some individuals may feel a little overwhelmed, however all the information is going to help you see greater success
Overall, for building muscle mass quickly and effectively, you can’t go wrong with this program. It’s a really comprehensive approach that covers precisely what you need to know to go from where you are now to where you want to be.
With hundreds of different transformations and success stories on his website, it’s clear that anyone of any background can succeed with this program if they put the hard work into it.
As mentioned, the workouts themselves are a little on the lengthy side, however if you do really need to cut them shorter for scheduling reasons, then you can easily get the support you need from the members forum to do so.
So if you’re ready to get started and change your body for the better, you really must put some serious consideration into the No-Nonsense Muscle Building program. It’s a complete done-for-you approach that takes the guesswork out of it and will have you seeing progress quickly.